Total Wellness Bone Setting Center

Chiropractor

:) Spinal manipulation, sometimes called an adjustment - using the hands to apply controlled force to a joint of the spine. :) Mobilisation- gentle movement of the joint to increase its range of motion. :) Exercises & Stretching :) Activity modification - suggesting how to make changes to your day-to-day activities to alleviate discomfort and enable recovery. :) Lifestyle advice - such as healthy eating and physical activity advice. :)Treatment of other joints, including feet, ankles, shoulders, pelvis, wrists, knee, back , neck, finger, elbows.