Dr. Subhadeep Das (PT)

Physiotherapist

We consider the body as a whole, rather than just focusing on the individual aspects of an injury or illness. Some of the main approaches used by US include: education and advice - We give general advice about things that can affect your daily lives, such as posture and correct lifting or carrying techniques to help prevent injuries. movement, tailored exercise and physical activity advice - exercises may be recommended to improve your general health and mobility, and to strengthen specific parts of your body manual therapy - where the we uses their hands to help relieve pain and stiffness, and to encourage better movement of the body There are other techniques that may sometimes be used, such as dry Needling etc.